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What does aerobic mean?
Aerobic is undertaking a repetitive exercise hard enough to increase you heart rate. Typical examples are:- Step Aerobics Dance Aerobics Running Jogging Jumping In fact anything as long as it's putting a load on your heart and causing it to work harder, in turn making you sweatier! |
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| Aerobics in Bracknell - aerobicise.co.uk | |||
| Send Us Your Aerobics Link, It's Free | |||
Everything You Need For Aerobics
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University of Oxford Aerobics, Pilates and Yoga | ||
| Teenagers Getting Fit - thesite.org | |||
| Cardiff Aerobic Exercise Classes - cardiff.ac.uk | |||
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| 5th
Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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