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Nutrition, what's that about?
Nutrition is important, If you believe that you can eat junk food constantly and drink alcohol like water and still be fit and healthy, well guess what!! Nutrition is what the body needs to make it perform correctly and help prevent/fight disease. Everyone seems to have an opinion on what to eat/drink and what not to eat/drink. But in general a healthy diet means eating fruit, vegetables and white meat to get enough nutrition. |
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| BBC Website all about Nutrition | |||
Nutrition Products
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Articles all about nutrition - Nutritionj.com | ||
| Food Standards Agency on Nutrition | |||
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Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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