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If you stop exercising will muscle turn to fat?
There is a myth that if you stop exercising your muscle bulk will turn to fat. This is in fact incorrect. Your muscle will relax and shrink in size but will never turn to fat. Why would you want to stop exercising anyway, if your motivation is low just reduce what your doing until you feel more up for it. |
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| Article on Fat Cell Switch | |||
| Article on the Fear of Fat | |||
| An Amazing article about muscle to fat and other gym myths | |||
| Gym Myths | |||
| Send Us Your Muscle/Fat Link, It's Free | |||
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Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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