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Practical perfomance / mental performance. Any problems in your performance in competitions can be down to either. Sometimes it is hard to know which. Practical performance is corrected through training with the correct techniques. Mental performance can also be improved, a technique called self hypnosis can be used. If you have a coach then they should be able to decide whether you need to improve on your practical performance or your mental performance. It's just down to you to react on the advice given. |
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| Physical Exercise and Mental Performance Artical - healthfitness.com.au | |||
| Send Us Your Mental/Practical Performance Link, It's Free | |||
Books on the Metal and Physical performance
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Article on Mental Imagery - vanderbilt.edu | ||
| Meditation and Mental Performance - alternative-stress-management.com | |||
| Improve your Mental Performance - mindplusmuscle.com | |||
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Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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