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What is afterburn?
Did you know? Even though you have stopped exercising your bodies metabolic rate will still be at a higher rate than normal. This length of time is called the afterburn, the length of afterburn time depends on the exercise you have been partaking. |
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| Adventure Sports Online - More information on Afterburn | |||
| Gateway4Health | |||
| Ultra Fit Magazine | |||
| Power Seekers - Weight Training and Afterburn | |||
| Send Us Your After Burn Link, It's Free | |||
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| 5th
Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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