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Colds and Flu
When you are suffering from a cold or flu you should be aware that your body will not be able to cope with the loads that exercise creates. Basically take it easy, and be aware listen to what your body is telling you. If you continue training then it may actually take you longer to get over your illness than if you take the time to look after your self and rest. |
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| Is it Cold or Flu - www.fda.gov | |||
| Send Us Your Cold And Flu Link, It's Free | |||
Books on Colds and Flu
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Organic Remedies for Cold or Flu - organicnutrition.co.uk | ||
| Cold and Flu a simple explanation | |||
| Cold or Flu a more detailed explanation | |||
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| 5th
Element Aerobic and Sports Wear 35 Doveton Way, Newbury, Berkshire, RG14 2AT, United Kingdom Tel: (+44) 01635 34888 Fax: (+44) 01635 34888 |
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