Blood Pressure

Blood Pressure

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Blood pressure explained. 

When measuring blood pressure ideally it should read 120/80 or less.

The top figure (systolic) is the blood pressure at which your heart ejects blood. The bottom figure (diastolic) is the pressure when your heart relaxes.

So what's your blood pressure? 

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Blood Pressure
5th Element Aerobic and Sports Wear
35 Doveton Way, Newbury, Berkshire, RG14 2AT,   United Kingdom
Tel: (+44) 01635 34888   Fax: (+44) 01635 34888